My personal trainer today told me I need to join the gym because I am considered "borderline obese". Message received. I am going to start using this baby more hopefully and start running to some DVDs.
24 hour fitness trainer. She said to not lose any weight, but I need to convert all my body fat into body muscle. Right now I'm at 29% fat and that's too high - almost obesity level. Haha it makes sense since I don't exercise.
My personal trainer today told me I need to join the gym because I am considered "borderline obese". Message received. I am going to start using this baby more hopefully and start running to some DVDs.
are you serious?? haha who's this personal trainer? you're so petite and you already wear the small sizes!
ReplyDelete24 hour fitness trainer. She said to not lose any weight, but I need to convert all my body fat into body muscle. Right now I'm at 29% fat and that's too high - almost obesity level. Haha it makes sense since I don't exercise.
ReplyDelete